Category Archives: Testimonials

Rachel instructing class in chair yoga

Sometimes it is the words of clients themselves, that say it best. Please read a powerful testimonial of chair yoga and the impact of it on life. “A little over a year ago my husband and I started taking chair […]

Sukhasana (easy seated pose) on a bolster

I always emphasize how much our words matter and I never realize that more than after hearing from my students. I am honored to share more of these words of love with you from a brave Stroke survivor that in […]


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Group in Virabhadrasana (Warrior II)

Yoga WILL help me connect with my body.

Yoga WILL guide the journey within.

Yoga WILL show me my own strength.

Yoga WILL help me know myself.