Tag Archives: Chair Yoga

Rachel instructing class in chair yoga

Sometimes it is the words of clients themselves, that say it best. Please read a powerful testimonial of chair yoga and the impact of it on life. “A little over a year ago my husband and I started taking chair […]

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Group in Virabhadrasana (Warrior II)

Yoga WILL help me connect with my body.

Yoga WILL guide the journey within.

Yoga WILL show me my own strength.

Yoga WILL help me know myself.

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