Tag Archives: Yoga

Sukhasana (easy seated pose) on a bolster

I always emphasize how much our words matter and I never realize that more than after hearing from my students. I am honored to share more of these words of love with you from a brave Stroke survivor that in […]

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Categories: Testimonials | Tags: ,

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Group in Virabhadrasana (Warrior II)

Yoga WILL help me connect with my body.

Yoga WILL guide the journey within.

Yoga WILL show me my own strength.

Yoga WILL help me know myself.

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