“As stressful as my life is right now, my mind is at ease and my body feels good.”
“I have also noticed that working with you has changed my breathing without even thinking about it. I found myself to be taking deep belly breaths.”
“I understand that everything happens for a reason, but what you have taught me is truly amazing. My body feels great.”
You can do so here.
Yoga WILL help me connect with my body.
Yoga WILL guide the journey within.
Yoga WILL show me my own strength.
Yoga WILL help me know myself.
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