MyYogaWill makes yoga accessible to underserved populations, helping connect people deeper into themselves, helping restore strength and hope, and ultimately helping people see how yoga can and WILL enhance their life.
1 hour of guided Asana, Pranayama and meditation, floor or chair options available. Beginner friendly.
Private consultation on how yoga can help you or a loved one after a stroke or other traumatic brain injury, includes Adaptive style yoga session. Ask about our new speech and mouth yoga for aphasia!
8-12 Week Customized Private Yoga Sessions with a customized in home practice designed just for you!
Bring the power of guided meditation into your place of work, counseling center, community center, school, church or support group. Let the power of the breath guide you. 10 to 30-minute sessions available.
If you do not hear back from us within two business days, please call 757-295-8476.
Yoga is not a substitute for medical attention, examination, diagnosis or treatment. I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I will continue to breathe smoothly. I assume full responsibility for any and all damages, which may incur through participation. Take things slowly and only do what I can.