My YogaWill Comfort Me.

Video library coming soon!

My YogaWill aims to bring yoga into marginalized communities — stroke, TBI, and neurodivergent populations — with classes and trainings that don't break the bank and are truly accessible for all.

Rachel - Founder & Director

MEET RACHEL, FOUNDER & DIRECTOR

Stroke Survivor. Teacher. Advocate.

Rachel, a 15-year stroke survivor and Yoga Alliance certified teacher (E-RYT 500), is dedicated to creating inclusive classes for individuals who may feel unsure if yoga is for them. Whether it's through a group class, small session, or private offering, she's committed to showing everyone that yoga is accessible and beneficial.

Initial consultations or sample classes are always free.

E-RYT 500 Yoga Alliance School 300hr India IAYT Training

WHAT WE OFFER

Your Yoga, Your Way.

Every offering is built for every body.

Stroke Yoga

Stroke Yoga™

Accessible yoga for stroke survivors. Building strength, balance, and resilience at your own pace.

Learn More →
Small Group Yoga

Small Group Yoga

Tailored sessions for groups of 2-8. Gentle, moderate, or energizing — your group sets the tone.

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Yoga Teacher Training

Yoga Teacher Training

200hr Yoga Alliance certified training. Scholarships available. Designed to be accessible for all.

Learn More →
Private Yoga

Private Yoga

Personalized 1-on-1 sessions, 30 or 60 minutes. First session always free.

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Sound Healing

Sound Healing

Tibetan bowl sound sessions for relaxation, alignment, and inner peace. No experience needed.

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IN-PERSON · BOULDER, CO

Stroke Yoga™ Live Class

Saturday, May 2nd · 3:00 PM

Bring your crew — cane, shoes, AFO, walker, chair, caregiver, emotional support friend. All welcome.

Register on Eventbrite →

ONLINE · ZOOM

Women's Stroke Yoga™ Circle

Wednesdays · 2:00 PM EST · Spring Session

Join our online community from wherever you are. A circle built for women stroke survivors.

Register on Zoom →

Initial consultations and sample classes are always free.

"

Yoga is the practice of quieting the mind.

— Patanjali

Anybody can breathe. Therefore, anyone can practice yoga.

— T.K.V. Desikachar

Ready to Connect?

Yoga is a journey of reconnecting with yourself. Embrace the opportunity to move inward and find your strength.

Discover Your Path →