My YogaWill
comfort me.

 
 

One of a Kind Online Yoga Experience

At My Yogawill, we believe yoga should be accessible to everyone, especially underserved populations. By focusing on inclusive practices, My Yogawill helps you connect more deeply with yourself, fostering resilience, strength, and a renewed sense of hope. Whether you’re looking to build physical strength, enhance flexibility, or find a peaceful space for mindfulness, My Yogawill’s offerings are tailored to support personal growth and self-discovery.

Join our growing community

Group class is on Summer Break!

Stay tuned.

With Rachel Jarmusz, stroke yoga teacher

Rachel, a 15-year stroke survivor and Yoga Alliance certified teacher, is dedicated to creating inclusive classes for individuals who may feel unsure if yoga is for them. Whether it’s through a group class, small session, or private offering, she’s committed to showing everyone that yoga is accessible and beneficial. Initial consultations or sample classes are always free.

Meet Rachel

Our Offerings

  • Yoga Mentorship

    This workshop offers an in-depth exploration of yoga basics, covering essential aspects such as philosophy, foundational poses, breathing techniques, language, and the body’s energy systems. This is a welcoming and accessible introduction, designed to make yoga approachable and enjoyable for beginners.

    Explore a Yoga Mentorship

  • Small Group Yoga

    Designed for groups of 2–8 people, these tailored sessions encompass gentle, moderate, and energizing yoga practices. From restorative yoga to invigorating flows, participants discover an approach that meets their individual needs, all within a supportive and uplifting community atmosphere.

    Join a Small Group Session

  • Stroke Yoga

    Stroke Yoga provides accessible sessions focused on enhancing balance, stability, and body awareness. This inclusive offering allows each participant to explore yoga at their own pace and comfort level, promoting gradual progress in a supportive environment. Both chair and floor options are available.

    Discover Stroke Yoga Options

  • Sound Healing

    Discover the powerful benefits of sound healing through a concise, guided meditation designed to restore balance and enhance well-being. Experience a yoga nidra-inspired session focused on deep relaxation, breath awareness, and chakra alignment, to improve mental clarity and inner peace.

    Discover Sound Healing

With both Zoom and in-person sessions available, My Yogawill accommodates every schedule and preference. Sliding scale pricing is available for SSI, ensuring that cost is never a barrier to experiencing the benefits of yoga.

SUBTLE STROKE
OUT NOW

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“Strength does not come from physical capacity. It comes from indomitable will.”

- Mahatma Gandhi

“Willpower is nothing but willingness to do.”

-B.K.S. Iyengar

“Yoga is about the will, working with intelligence and self-reflective consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.”

-B.K.S. Iyengar

“Anybody can breathe, therefore anyone can practice yoga.”

-T.K.V. Desikachar

“Yoga is the practice of quieting the mind”

-Patanjali

Ready to

Connect?

Yoga is a journey of reconnecting with yourself. Embrace the opportunity to move inward and find your strength.