30 Minute Self Massage/ Natural Medicine Conversation
Show your body some love…
Touching the affected side of the body after a stroke can be scary and uncomfortable. Learn simple self massage for the arm, elbow, wrist, hand,
knee, shin and foot.
Self-stretching techniques with elements of gentle joint-freeing yoga.
Relieve spasticity and tension; find the best massage techniques and oils for you with essential oil expert and stroke survivor, Iris Dolittle.
Let’s start the conversation.
Are you a stroke survivor using or looking to use CBD or THC oils to substitute harsh pharmaceuticals? I am not a doctor, but as a CBD coach and natural medicine user we can look at the research and talk about it.